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Health Challenge™ — Balance Work and Play

Take a good look at your work-life balance. And if the thought makes you nervously laugh out loud, it’s probably time to take a break. Change your daily routine by being more active. Get involved in a club, sport, or hobby. Plan a vacation. And spend more time with family and friends. Your work is important, but so is your life, your happiness, and your health.

Click on the link below, and learn how to balance work and play.

Health Challenge™ — Balance Work and Play


Written by:: Jane Hart, MD
Reviewed:: 8/15/2012

This information is provided for educational purposes only and is not intended to be a substitute for professional medical advice or diagnosis of specific medical conditions. You should seek prompt professional medical attention if you have a particular concern about your health or specific symptoms. Wellsource, Inc. is not liable for any health consequences resulting from your use of this site.